Olivia Bird launches 30 Steps to Self-Care Challenge for August

Olivia Bird launches 30 Steps to Self-Care Challenge for August

Olivia Bird has been practicing yoga and mediation for 10 years now. What better way to launch her yoga and mediation program than by starting a 30 day self-care challenge? She has partnered with three sponsors who will gift items for the "PEACE" bags to the top 3 participants of the challenge. "I presented this challenge because I understand how important it is to reset and refill. I want to help make self-care a daily habit. It's important to take care of yourself. It's ok to take care of yourself."